After 16 years of feeding Red Paw, we have just switched to Inukshuk 32/32. Just put in our order today– from Corey Nutrition Company, Fredericton, New Brunswick, Canada 1-800-561-0072.
Summary: I scratched after 74.2 miles at aid station 7. I was having lots of muscle fatigue, likely because I had not been eating enough. The longer version: I completed my first 100-mile ultra marathon in 2018, successfully running the Haliburton Forest Trail Race in … Continue readingHaliburton Ultramarathon 2019
In March, after we found out that Danny and Nikki both have abdominal tumors things were quiet for a bit. This past week it seems like we’ve been to the vet a lot. Here’s the update: Danny & Nikki are still with us. Sometimes they … Continue readingStinky Health Update
Previous postings cover some of the critters of L’Amable, Ontario. Mostly we have spotted these on the roads and trails around our house, and also in our yard. Recently, we were on a spur road in the Turiff area. We saw a big garage-like structure, … Continue readingElk of Ontario