We’ve made the change!
After 16 years of feeding Red Paw, we have just switched to Inukshuk 32/32. Just put in our order today– from Corey Nutrition Company, Fredericton, …
Year: 2019
Haliburton Ultramarathon 2019
Summary: I scratched after 74.2 miles at aid station 7. I was having lots of muscle fatigue, likely because I had not been eating enough. …
Stinky Health Update
In March, after we found out that Danny and Nikki both have abdominal tumors things were quiet for a bit. This past week it seems …
Elk of Ontario
Previous postings cover some of the critters of L’Amable, Ontario. Mostly we have spotted these on the roads and trails around our house, and also …